Trauma James Bond

Ana Mael
3 min readSep 10, 2023

Journeying Through the Labyrinth of Cynical Soul In Trauma Body: Chapter Four

Trauma James Bond

If someone is afraid of terrorist attacks, the apocalypse, or any outside threats, they should stick with their trauma survivor friends. No one knows how to quickly escape from restaurants, theaters, events, subways, or highways better than them.

While their friends are settling into their table at a restaurant, ordering drinks, checking what’s new on the menu, taking selfies, and chatting with others, their trauma survivor friend is on high alert.

They make sure they’re sitting at the best table, which they booked way in advance, so they are close to the exit and with their backs to the wall, where they can scan the room for threats. And then, with the focus of a surgeon, they’ve already calculated how quickly they can escape through the door in case of an attack.

They’ve mentally mapped all the exits. They even know how to get out through the window if necessary. They never know if people will be a bunch of morons and block the exit, or run back if they left something behind. That won’t stop the trauma survivor, but it’s hard to know with ignorant people.

So, the doors are covered, the windows are a good option and — what a thrill — there’s a balcony with strong ivy growing…

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Ana Mael
Ana Mael

Written by Ana Mael

Ana speaks and writes from a place where most therapists have never been. She cuts to the core of what PTSD and trauma are all about.

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